Benefits of Massage

massage for allergies

20 Nov: The Full Guide to Indian Head Massage 

If you have never experienced the blissful relaxation that comes from Indian head massage, then you are in for a treat. The ancient Ayurvedic massage technique focuses on the head, face, neck and shoulders, working deep into the tissues to bring calm, peace and serenity.

Christmas in the office

08 Dec: How to Have an Organised Christmas

Christmas is a time that we look forward to all year round. A chance to spend quality time with loved ones, eat too much food, and play family games. But the build-up to the big day can be extremely stressful, as business almost always gets busier of this time of year, plans for the Christmas office party get underway, and last-minute Christmas shopping is crammed in over the weekend.

seated massage

30 Aug: Why is Massage in the Workplace so Good for Health?

In this modern world which can be fast paced and frenetic, communication has become so quick and accessible it can demand from us more speed in our routines and duties. As more and more of our day to day social and business lives use digital formats, requiring us to be plugged into technology for a large proportion of the day, and these communications often require less personal contact, the place for massage and therapeutic touch within our lives has never been more necessary.

office massage

10 Aug: 5 Reasons Why You Need an Indian Head Massage in Your Office

If you have never experienced the blissful relaxation that comes from Indian head massage, then you are in for a treat. The ancient Ayurvedic massage technique focuses on the head, face, neck and shoulders, working deep into the tissues to bring calm, peace and serenity.

happy employees

11 Jul: Stress Management for Employees – Top 10 Tips

Today’s world is hectic and stressful. Whether it is due to a high-pressure role at work, juggling a busy family life, or simply having too many commitments, we all have a lot of demands on our time. Being under pressure for a long period of time can take its toll, leading to feelings of irritability and exhaustion. Here are some of suggestions to help relieve the strain:

corporate chair massage

25 Apr: Improve Employee Performance with Corporate Chair Massage

A day at the spa, with a relaxing massage is for many people a treat to look forward to, but that requires planning and booking a day off work. Still worth it to distress and get rid of all that pent up tension. Many of the benefits of the spa can, however, be delivered directly to employees through a corporate chair massage, where the spa is brought to the workplace.