Massage Techniques and Facts

massage for allergies

20 Nov: The Full Guide to Indian Head Massage 

If you have never experienced the blissful relaxation that comes from Indian head massage, then you are in for a treat. The ancient Ayurvedic massage technique focuses on the head, face, neck and shoulders, working deep into the tissues to bring calm, peace and serenity.

office massage

10 Aug: 5 Reasons Why You Need an Indian Head Massage in Your Office

If you have never experienced the blissful relaxation that comes from Indian head massage, then you are in for a treat. The ancient Ayurvedic massage technique focuses on the head, face, neck and shoulders, working deep into the tissues to bring calm, peace and serenity.

reflexology

02 Sep: Restoring your Natural Balance with Reflexology at Work

Reflexology is a style of massage that is often used to relieve tension and in some cases has helped individuals with other medical conditions. It is a non-intrusive complementary health therapy, based on the theory that different zones on the feet, lower leg, hands, face or ears correspond with different areas of the body. The theory goes that by manipulating one of these zones it stimulates the movement of energy along nerve channels and helps to restore homeostasis, or balance, to the whole body.

allergies

04 Nov: Massage Away the Winter Allergies

The days are getting shorter and the weather has turned colder. After a fantastic, long summer it seems that autumn is well upon us and winter fast approaching. At least the change in season also signals the end of one of those spring and summer frustrations – allergy symptoms – or does it?