As employee wellbeing is becoming more important than ever, we’ve adapted our wellbeing workshops, classes and wellness activities to deliver them virtually, to employees at home. To keep morale high and everyone connected, our workshops are live and interactive. We encourage everyone to get involved and be a part of the experience.
Our virtual, interactive workshops and classes are live sessions delivered via a video conferencing platform (usually Zoom). Receive a direct link to join the session or, if you’d like us to manage attendee numbers, reminders and post event emails, we can set up pre-registration using our events management software. Recordings are available after your session on request.
A customisable, web-based platform providing complete wellbeing support for employees. Access wellbeing videos, audios and written content created by our team of wellbeing specialists. With sections covering fitness and physical wellbeing, mental wellbeing, nutrition, and mindfulness, we’ve got your health and wellbeing covered.
Posture Workshops
Online Yoga & Pilates
Virtual Fitness Classes
DSE Workstation Set Up
The Importance of Connecting
Strengthen Your Immune System
Managing Stress in Uncertain Times
Working From Home Successfully
Fitness and Physical Wellbeing
Mental Wellbeing
Nutrition Series
Stress Management
Personal Development
Nutrition & Healthy Eating
Mental Resilience and Wellbeing
“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with On Site Wellbeing Co who were easy to work with. We would definitely recommend them to other employers.”