Sometimes we can all feel like things are getting on top of us. That’s why we have created Thrive: Mental Wellbeing, a clinically effective mental wellbeing app for employees to build resilience against stress, anxiety and depression. The goal is to empower everyone to take charge of their mental wellbeing and live happier, more fulfilling lives.
- The only NHS approved mental health app for corporates
- Tackles common stressors such as sleep, bereavements, work issues and more.
- Screens for anxiety and depression using the NHS approved PHQ9 & GAD7 assessments
How it Works
With this mental wellbeing app, the whole employee population will receive a full scale prevention, early-detection, and self-management tool for common mental health conditions that is clinically effective.
Thrive can work in many ways depending on the user. For the best results we recommend you follow the CBT process and unlock sessions one at a time. You can try some of the relaxation sessions, games or activities and see what works best for you.
- CBT (Congitive Behavioural Therapy) programme
- Relaxation exercises
- Breathing exercises
- Self suggestion
In App Coaching
An optional extra with the Thrive mental wellbeing app is our in app coaching service. In fact, employees have the option to receive additional support where they can chat in the app to a psychologist at the touch of a button. This is all part of a personalised care pathway.
All of the coaches are supervised by consultant level clinicians. They are trained in risk assessment and safeguarding following a proactive route for those screening positive. They follow a robust clinical governance process and, when necessary, will guide and encourage users to seek support. The live text chat function is available 8am – 8pm Monday to Friday.
A further support option is phone or video remote counselling sessions with a HCPC or BACP registered therapist. This can be requested via the app. Or, the app may automatically recommend accessing the counselling service if it detects there is a problem that requires further help such as prolonged stress anxiety or depression.
There are no maximum number of sessions allowed per person. Furthermore, the service is available 8am- 8pm on weekdays.
The Therapy Service is not an emergency service. However, in appropriate cases our counsellors may refer on to emergency or mainstream medical services.
Security and Privacy
All user data is stored securely and encrypted to ensure:
- Compliant with data protection regulations including GDPR
- No personal data stored on devices
- ICO registered
- Compliant with ISO 27001:2013
- Compliant with the NHS IG Toolkit
- All data is encrypted at rest on UK servers
Thrive collects anonymous user data that records specific stressors, mood history, and situations. If you have over 50 employees using the app you will receive a report on a quarterly basis showing what the top 5 common stressors are and the average time spent in the app. Other data includes:
- Negative mood vs last quarter
- Anxiety screens vs recoveries
- Depression recoveries
- Most used activity
- Average stress levels
- Number of people seeking support